Recipes - old

A delicious sugar free chocolate brownie, courtesy of the gorgeous Erin Jolly!  Have your cake and eat it too! This amazing CLEAN chocolate brownie contains no sugar whatsoever and tastes just as good as it looks! Mix 1 cup of...

Got a sweet tooth? Here is a relatively guilt free pancake recipe to wrap your taste buds around!   * Whisk 2 eggs * 2 tablespoon of coconut flour * 4 tablespoons of water Mix together and pour desired amount...

  Ingredients: 1 cup quinoa/ and or quinoa flakes 3 cups water 2 cups coconut milk (preferably light) 1 banana Small handful of nuts (eg- almonds), roughly chopped Agave nectar or honey to sweeten 2 tbsp grated or shredded coconut...

    Kale - such an amazing super food and this recipe below will make munching on it all that more enjoyable...!   Ingredients: 1 bunch of Kale – fresh & washed. Fresh / dried chilli Sea salt flakes Extra...

Pumpkin and leek slice (optional with chicken) 1 leek sliced 1/2 butternut squash diced 2 small free range chicken breast (optional) 10 eggs 1 garlic clove crushed 1/2 Goats cheese feta Himalayan pink rock salt and mixed pepper seasoning. Bake...

Tiny Trail Mix 2 cups pumpkin seeds 1 cup slivered almonds ¾ sunflower seeds 6 tablespoons pure maple syrup Pinch of salt Cranberries to ‘garnish’   Line oven tray with GP paper- pre heat oven 150 degrees Toss seeds, almonds...

NO BAKE VEGAN DATE SQUARES   CRUST- 1.5 cups whole raw almonds 1.5 cups regular oats or gluten free oats ½ teaspoon kosher salt 10 medjool dates, pitted and roughly chopped ¼ cup coconut oil   DATE FILLING – 25...

A favourite here in the office, this soup is both nourishing and energising. As a tip - a fantastic way of making sure you're always eating healthy warm foods - separate the soup into a few containers and freeze them....

  I always have these stocked in the fridge. There is nothing worse than being out and about without anything to nibble on. If you're unprepared, then you're more than likely to reach for a starchy muffin or a sugary...

  Yet another delicious and healthy snack you can create. You will feel much better reaching for these than a sugar coasted muslei bar that's for sure!   Part 1 175g  melted loving earth coconut butter 250g melrose abc spread...