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Eating all the right foods yet still not achieving your aesthetic goals? Frustrating. A wise man knows when to seek further information. Which is what we have here.

Let’s be honest, that time of the month is never fun. The cramps, bloating, headaches, and general irritability associated with our periods can make us feel like we’re living a nightmare. The good news is, you’re not alone; about 85% of women have at least one PMS symptom each month.

 

This blend does not contain any stimulants that cause a rise and peak in energy levels – instead these ingredients tend to the basics rather than providing a short term fix.

ENERGY makes use of cinnamon to warm and invigorate the digestive system which is further supported by Chen Pi. Siberian Ginseng is included as an adaptogen herb, which aims to naturally balance the body in times of overload. ENERGY includes a base of Lu Cha (Green Tea) combined with the zesty fruit of Ning Meng (Lemon). It is paired back with the tasty Chen Pi (aged Mandarin Peel).

 

Traditionally my ingredients have been used to assist with:

• Increasing energy levels (naturally)
• Supporting adrenals 
• Long term energy support
•  Enhancing mood (without artificial stimulants)
• Addressing exhaustion
• Restoring digestion
•  Boosting the body's ability to burn fat
• Support when feeling “burnt out”

Bundle contains:

 

2 x Fertility Herbs Tea

Traditionally my ingredients have been used to assist with:

• Fertility issues
• PMS and cycle balance
• PCOS and associated symptoms
• Problematic/hormonal skin
• Calming digestion
• Post-partum support
• Addressing anxiety and stress
• Improving sleep
• Support with and without the contraceptive pill

Who is Kate from The Mama's Alchemist? 

Kate is a registered midwife as well as a registered Chinese Medicine Practitioner providing acupuncture and Chinese herbal medicine.

She provides care and support from conception, pregnancy, birth and postpartum- the whole spectrum! Whether you are pregnant with your first or fifth baby, Kate understands the excitement, joy and challenges this special journey can hold for you and your family.

Pu Erh Tea is an important ingredient used for digestive balance for centuries in TCM, while the ginger aids in warming the system,

White Tea rounds out this blend in conjunction with Mai Ya; another widely used ingredient in Chinese herbal blends.

 

Traditionally my ingredients have been used to assist with:

• Alleviating headaches
• Calming hangovers
• Clearing toxins
• Hydrating the body
• Cooling the body
• Calming and cleaning digestion (particularly loose bowels post alcohol)
• Supporting the liver
• Supporting the kidneys

Traditionally my ingredients have been used to assist with:

• Overall wellbeing
• Reducing bloating
• Calming bowels
• Supporting digestion